Probiotic Recipes – A Healthy Diet & Lifestyle with Probiotics

Probiotics are a distinctive food which is key to living a balanced diet and lifestyle. The most common misconception is that probiotics are only found in yogurts. There are plenty of sources for probiotics one fairly unknown source is pomegranates. Probiotics can be acquired in a variety of delicious foods from yogurt, cheese, kefir, sour cream.

Inside You’ll Learn
– Variety of Easy Probiotic Recipes + Select Advanced Recipes
– Probiotic health benefits
– A history of Probiotics

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How To Make Kefir: The Complete Guide On How To Ferment and Make Your Own Kefir Milk: Enjoy This Probiotic Drink With Dairy-Free and Alternative Milk Options and Kefir Recipes

EASY, STEP-BY-STEP Methods To Making Kefir Milk At Home

From the author of How To Make Kombucha, get Mrs. Gorbacheva’s new release for only $0.99 for a limited time!

KEFIR is a fermented beverage (yogurt) that is made with Kefir grains containing naturally occurring yeast culture. This tastier alternative to plain milk is full of probiotics that provide various health and wellness support, and can be made from the milk of cows, sheep or goats, or with coconut, almonds, rice or soy. There is also a water-based, dairy-free option for the lactose intolerant.

Now you can make this tasty and healthy drink at your own home exactly how factories make it. You also get BONUS recipes – Unique baked goods, salads and smoothies made with Kefir!

Here Is A Preview Of What You’ll Learn When You Download How To Make Kefir

  • History of Kefir
  • Information on Health Benefits
  • Proper Procedures of Fermenting Kefir Grains
  • Fundamentals of Making Kefir
  • Essential Ingredients
  • Dairy-Free Option: How To Make Water Kefir
  • Milk Alternatives: How To Make Kefir With Soy Milk, Almond Milk, Rice Milk or Coconut Milk
  • How to ensure the highest quality result
  • 8+ Recipes Using Kefir
  • And much, much more!

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Tags: kefir, how to make kefir, how to make, probiotic drinks, probiotics, fermentation, fermented drinks, yogurt, almond milk, soy milk, water kefir, rice milk, coconut milk, recipes, kefir recipes, Cookbooks; Food & Wine, cookbook, beverages, drinks, eva gorbacheva

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Delcious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks

The health benefits of probiotics are no secret–doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha–a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops–point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you’ll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!

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10 Tips to Start Building a Healthy Probiotic Diet You Always Wanted

Product Features

  • [+] Proper Equipment for Home Fermentation
  • [+] The Probiotic Mother Cultures
  • [+] Yogurt, Kefir, and Buttermilk
  • [+] Naturally Cultured Pickles
  • [+] Sauerkraut
  • [+] Kimchi
  • [+] Fermented Vegetable, Fruit, Grain, Carb &, Protein Dishes
  • [+] Fermented Condiments, Salad Dressing, Jam, & Chutney
  • [+] Simple Cultured Cheeses
  • [+] Tasty Probiotic Desserts

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Probiotic Acidophilus, 16 fl oz (472 ml)

American Health Probiotic Acidophilus Liquid helps support digestive health and intestinal balance through the use of milk-based Probiotic Acidophilus. Each dose of American Health Probiotic Acidophilus Liquid aids in the encouragement and growth of helpful bacteria in the digestive system and intestinal tract, boosts nutrient absorption and encourages immune health. American Health Probiotic Acidophilus Liquid is a great way to improve positive flora. Useful bacteria can be changed by many reasons, including antibiotics. This does not mean that you should take American Health Probiotic Acidophilus Liquid instead of medication, but that you can use the supplement with antibiotics to have a healthier digestive system.
Every dose of American Health Probiotic Acidophilus Liquid is an excellent way to take liquid acidophilus, as it is made with a high microorganism concentration level. The supplement is easy to digest and contains 20 billion potent cultures of 3 special strains of Lactobacillus, which include L.acidophilus, L. bulgaricus (the original Metchnikoff strain) and a strain from the Pasteur Institute, in a yogurt-like base of predigested milk solids.
American Health Probiotic Acidophilus Liquid contains no gluten, wheat, eggs, grapefruit, preservatives, artificial flavor, yeast, soy, corn, starch, artificial color or sodium. It contains no animal byproducts, making it great for vegetarians and it is non-GMO. If you are concerned about your digestive health, American Health Probiotic Acidophilus Liquid will help to ensure healthy intestines and flora while also giving your immune system the boost it needs. All these health benefits and it tastes delicious too!

Product Features

  • This health supplement supports excellent digestive health and intestinal balance with its milk-based Probiotic Acidophilus content.
  • This supplement contains 20 billion probiotic organisms that encourage the growth of friendly bacteria in the digestive tract for improved digestion.
  • This vegan-friendly supplement improves the body’s nutrient absorption and promotes better immune health.
  • American Health
  • 16 fl.oz

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Photographic Print of Lactic acid bacteria in yogurt

PHOTOGRAPHIC PRINT. 10×8 inch (25x20cm) Print. Artwork depicting Lactic acid bacteria in yogurt. Yougurt is made by adding cultures of lactic acid producing bacgeria, Lactobacillus bulgaricus and Streptococcus thermophilus beside sweeteners, flavorings and other optional ingredients. Green bacterial is Lactobacillus and long balls that are chained together is Streptococcus. Professionally made to order in the UK.

Product Features

  • PHOTOGRAPHIC PRINT… You are purchasing one 10×8 inch (25x20cm) Print. If there is any difference between image and paper aspect ratio, instead of cropping the image white margins may be added, as shown in the preview. Estimated image size 254x190mm
  • Printed on 254x203mm archive quality paper for unrivalled stable artwork permanence and brilliant colour reproduction with accurate colour rendition and smooth tones. Size refers to paper used
  • Artwork Description… Yougurt is made by adding cultures of lactic acid producing bacgeria, Lactobacillus bulgaricus and Streptococcus thermophilus beside sweeteners, flavorings and other optional ingredients. Green bacterial is Lactobacillus and long balls that are chained together is Streptococcus Yougurt is made by adding cultures of lactic acid producing bacgeria, Lactobacillus bulgaricus and Streptococcus thermophilus beside sweeteners,
  • For any queries regarding this choice of artwork please contact CMSP. Image (c) Custom Medical Stock Photo
  • To view this image on other products please search for code 8007437

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Advanced Probiotics – Supports Digestive and Immune Health

What are Probiotics?

Probiotics are live microorganisms (bacteria) that may be very beneficial to our health. They reside naturally in our body and they generally cause no harm. These microorganisms are referred to as the good bacteria.

Our natural Green Organic’s Probiotic supplement helps to replenish your body with beneficial bacteria that help support healthy digestive and immune function. Order yours today and help optimize your immune and digestive function!

Product Features

  • OPTIMIZES YOUR HEALTH – Probiotics aid in ensuring that your Digestive and Immune Systems are at their healthiest.
  • REPLENISHES YOUR BODY – Probiotics replenish your body with beneficial bacteria that help support healthy immune and digestive function.
  • GETS RID OF BAD BACTERIA – Probiotics crowd out bad bacteria.
  • RELIEVES DIGESTIVE ISSUES – Probiotics help get rid of the bacteria imbalance in your gut thereby aiding in relieving gas, bloating, indigestion, constipation, bacterial overgrowth, and other stomach issues.
  • MADE IN USA – No Preservatives, Additives, or Fillers.

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Kefir Starter Cultures – Pack of Freeze – Dried Culture Sachets for Mild Milk Kefir (12 sachets)

Kefir dates back many centuries to the shepherds of the Caucasus Mountains. They discovered that fresh milk carried in leather pouches would occasionally ferment into an effervescent beverage.In the Caucasian Mountains, legend has it that the resulting kefir “grains” (not a true grain but a combined culture of yeast and probiotic bacteria) were a gift to the people from Mohammed, who instructed them on how to use the grains. Mohammed strictly forbade them from giving away the secret of kefir preparation to other people, or pass anyone kefir grains, because they would lose their “magic strength.” This legend explains why kefir grains and the method for kefir preparation have been surrounded by mystery for so long. In fact, there is an incredible tale of intrigue starring a beautiful woman, Irina Sakharova, who stole the kefir grains from a prince of Russia, which is perhaps the only reason the world knows of kefir today.

Product Features

  • One sachet is enough to make 1 litre of thick creamy, extra mild in taste milk kefir and recultured many times
  • Can be set at room temperature. No need of specific appliances, yogurt makers etc.
  • Contains blend of live active bacteria like Lactococcus lactis ssp.cremoris, Lactococcus lactis ssp. Lactis, Lactococcus lactis ssp. Lactis biovar diacetylactis, S. thermophilus, Lactobacillus kefir, Lactobacillus parakefir, Saccharomyces cerevisiae, Kluyveromyces lactis.
  • Pure bacterial blend of cultures made in laboratory environment away from additives, maltodextrin, gluten and GMO. Optimises digestion, bowel movements and intestinal flora
  • Extra mild in taste, suitable for healthy, probiotics rich and delicious smoothies

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Bioglan SmartKids Happy Tummies

Bioglan SmartKids Happy Tummies for kids is a fun and delicious way to help boost your child’s live culture intake and provide their tummies with the good bacteria they need.

Each yummy yoghurt ball contains 1 billion good bacteria – lactobacillus acidophilus and Bifidobacterium lactis – two well-known and researched strains often found in yoghurt.

Compare Bioglan SmartKids Happy Tummies to other live culture kids supplements on the market and see the difference.

Product Features

  • SmartKids Happy Tummies
  • Yog-a-licious, Strawberry Flavour
  • Yoghurt Balls, Food Supplement
  • Peanut Free, Gluten Free, Egg Free
  • 1 Billion Cultures

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