MILK Kefir Grains Organic RAW Grass-Fed for Home Made Kefir Yogurt. 5g of Live, Fully Active Kefir Starter for a Nutritious Kefir Drink – These Kefir Cultures have Never Been Frozen or Dehydrated By Mia’s Organic Cultures®

You will receive the stated quantity of healthy raw milk kefir grains, in a bag with some milk to provide nutrients whilst they are in the post. The grains are super active and will soon start multiplying. I use an airlock on the fermenting jar, so the whole process takes place in an anaerobic environment and to ensure the highest level of hygiene. Besides containing highly beneficial bacteria and yeasts, kefir is a rich source of many different vitamins, minerals and essential amino acids that promote healing and repair, as well as general health maintenance. Kefir contains high levels of thiamin, B12, calcium, folates and Vitamin K2. It is a good source of biotin, a B vitamin that helps the body assimilate other B vitamins. The complete proteins in kefir are already partially digested, and are therefore more easily utilized by the body. Like many other dairy products, kefir is a great source of minerals like calcium and magnesium, as well as phosphorus, which can help the body utilize carbohydrates, fats and proteins for cell growth, maintenance and energy. For the best results, drink the kefir before breakfast and again at night. Kefir is a live product, so the flavour can change per batch, because the milk, length of time and the conditions in the room where you ferment it will influence the flavour. Once you have received them, give them a quick rinse and then put them in a glass jar with a pint of milk – put the jar out of direct sunlight and leave the lid on loosely, as the fermentation will create gas. Normally, the ferment should be done after 24-36 hours, but the first few times it may take a bit longer.

Product Features

  • Organic Live RAW Milk KEFIR grains: brew your own healthy probiotic drink, can promote good digestion and gut flora
  • These grains are ready to start brewing your own kefir straight away! If showing as out of stock, please check again soon.
  • The grains are super active and will soon start multiplying
  • Please note: I will normally post next working day (but Monday-Thursday only, First class), to ensure the grains arrive safely and in good condition, and will send you full instructions by email

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Dehydrated Milk Kefir Grains – Living Probiotic Culture

Milk Kefir grains are composed of probiotic bacteria and yeast held together in a polysaccharide matrix. Milk kefir grains ferment milk to produce a yogurt like beverage called Kefir. Kefir grains originated from the Northern Caucasus Mountains where they have been used for over a thousand years to produce this living culture from milk. Kefir grains unlock many nutrients in milk, increase their bioavailability and provide many health benefits. The culture will keep multiplying as long as you take care of it and it’s only a one time purchase for a lifetime supply of probiotics. You will receive 1 generous teaspoon (5ml/3g) of dehydrated Milk kefir grains which will yield 1 Tablespoon (15ml/17g) of live fresh kefir grains once re-hydrated. 1 Tablespoon of milk kefir grains will culture 1 Cup of Milk (250ml) every 24 hours. We only use culture friendly utensils to grow our milk kefir grains like food grade plastic vessels, nylon strainers and glass jars. Metal utensils are never used to make our Kefir. We don’t use a dehydrator to dry our milk kefir grains because we think most dehydrators provide excessive heat which might disturb the micro flora present in kefir grains. We let our grains dry in room temperature away from sunlight. Printed instructions for troubleshooting and activating dehydrated Milk kefir grains are included with every order. In addition we will provide e-mail support to answer any questions. Dehydrated milk kefir grains become active within 5-14 days. Dry kefir grains are ideal for back up storage and for long distance shipping and will preserve for months without needing to be fed. Dry kefir grains also withstand colder and warmer temperatures much better than fresh kefir grains.

Product Features

  • Dehydrated Kefir grains are ideal for long distance shipping and as a backup storage.
  • Milk Kefir grains unlock many nutrients in milk.
  • Kefir is good for Lactose Intolerant Individuals
  • Milk Kefir Provides Billions of Healthy Probiotic Bacteria.
  • A onetime purchase for a lifetime supply of probiotics.

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