Healthy Cow – 3 Bottles Of 500ml Fresh Cows Milk Kefir Lovingly Handmade With Live Kefir Grains. Fermented In The Traditional Way With The Freshest Cows Milk In The UK. Our Healthy Cow Kefir Contains The Highest Levels Of Vitamins And Probiotics Ensuring A healthy Gut. We Sell Our Kefir As A 8 Day Course Ensuring You Nourish The Health Benefits. You Will Receive 3 Bottles Of 500ml, We Suggest A Serving Of 185ml Per Day. Gluten Free, Made In The UK By Live Kefir Company® (8 Day Course)

Our Kefir Is In Its Purest Form Really Strong Stuff, With No Additives Or Flavourings. This Is To Maximise The Microbiotics Ensuring It Is The Most Beneficial For You. Kefir Is Refered As The Champane Of Milk. As It Ferments It Releases Gasses Be Carefull When Opening The Bottles Expect Champagne Style Overflows. Ou Kefir Is Live And Will Never Go ”Off”. We Put A 30 Day Shelf Life On It So You Consume It Before It Gets Too Tart For You. Healthy Cow is our homemade live Kefir drink lovingly made with live milk Kefir grains here on our farm. Happy Cow is one of the leading live Kefir drinks made from the freshest British cows milk. Handmade and fermented in traditional ways, our Kefir contains high levels of vitamins and probiotics ensuring a healthy gut by providing a balance of both good and bad bacteria.
Healthy Cow Kefir milk is a versatile fermented drink which can be quite tart, but has a similar taste to drinkable yoghurt. Our Kefir contains high levels of Vitamin B12, Calcium, Magnesium, Vitamin K2 and probiotics, as the Kefir milk is so rich in these nutrients it has been shown to benefit the body in eight main ways: Boosts immunity Heals IBS/IBD Builds bone density Fights allergies Improves lactose digestion Kills candida Supports detoxification Keeps a healthy gut. Healthy Cow has been proven to improve lactose tolerance, therefor some people who suffer with lactose intolerance are able to drink cows milk Kefir, but it is dependent on the individual.

Your Healthy Cow 8 day course you will receive 3 x 500ml bottles of cows milk Kefir drink. We recommend consuming 185ml each day first thing in the morning before food.
Healthy cow is a high strength probiotic, it has over 50 billion probiotics per 100ml. Healthy Cow is far superior to powder, tablets and capsules. Healthy Cow is a probiotic for women, adults and children.

Made in Yorkshire by The Kings Of Kefir – Live Kefir Company

Product Features

  • MADE IN THE UK: Live Kefir Company Is One Of The Best Producers Of Kefir Milk In The UK. Lovingly Made On Our Farm In Yorkshire With Live Kefir Grains.
  • 8 DAY COURSE: We Supply Each Customer With Enough Kefir Milk For 8 Days, This Ensures Your Body Fully Benefits The Essensial Probiotics to Improve Your Health. To See The Best Improvements To Your Body We Advise To Continuously Drink Healthy Cow Kefir Milk For 3 Months. Each Course Comes Complete With Our Bespoke Information Booklet.
  • HEALTH BENEFITS: Our Kefir Is The Best Starter Culture And Contains High Levels Of VitaminB12, Calcium, Magnesium, Vitamin K2 And Billions Of Good Probiotics. With These Set Of Nutrients Kefir Has Been To Benefit The Body In 8 Main Ways: Boosts Immunity, Heals IBS/IBD, Builds Bone Density, Fights Allergies, Impoves Lactose Digestion, Kills Candida, Supports Detoxification And Keeps A Healthy Gut.
  • HEALTHY COW: Is A Fermented Milk Drink, Similar To A Drinkable Yogurt And Is Sometimes Quite Fizzy And Tangy. If It Is Too Tangy For You, You Can Simply Add Stevia Sweetner. Our Kefir Is Made With The Best Live Kefir Grains In The UK And Is The Best Starter Culture Producing Billions Of Probiotics Per 100ml.Our Kefir Is Suitable For Everybody Women, Men And Kids.
  • PURE KEFIR MILK: Our Kefir Is In Its Purest Form Really Strong Stuff, With No Additives Or Flavourings. This Is To Maximise The Microbiotics Ensuring It Is The Most Beneficial For You. It Will Be Tart And Fizzy In Texture. Kefir Is Refered As The Champane Of Milk. As It Ferments It Releases Gasses Be Carefull When Opening The Bottles Expect Champagne Style Overflows. Our Kefir Is Live And Will Never Go ”Off”. We Put A 30 Day Shelf Life On It So You Consume It Before It Gets Too Tart For You.

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NutriZing’s Multi-Strain Probiotic Supplements ~ 16 strains of beneficial bacteria ~ 50 billion CFU ~ Unique multi strain formula for IBS relief ~ Immune System Booster ~ 100% Vegetarian, Gluten and Caffeine Free ~ Made in UK ~ Effective Treatment against Thrush, Yeast Infections, Acid Reflux ~ Help Digestive Enzymes ~ Works best to improve gut & Colon Cleanse ~ Men & Women Health ~ High Strength

Your search for the best multi strain Probiotics supplement is finally over!

Thanks for visiting our page, and when you purchase from us today, here are some of the benefits that you can look forward to:

✓ 100% natural

✓ Multiple Health Benefits

✓ High strength, and contains 16 different probiotic strains

✓ Works well to counteract the side effects of antibiotics

What are Probiotics and what does NutriZing’s multi-strain supplement contain?

Probiotics are live bacterial cultures that are present in a healthy digestive system. NutriZing’s Multibiotics is an advanced multi-strain probiotic formula containing 16 live bacterial cultures.

What if I have trouble swallowing capsules?

If you have trouble swallowing, NutriZing capsules can be pulled apart and the contents sprinkled on food or mixed with a cold drink

Which health conditions is this effective for?

Because of the multiple strains, this supplement is very effective for a number of health conditions including IBS, bloating, thrush, constipation, yeast infection, etc.

SO ORDER TODAY! When you do, consider purchasing 2 bottles for uninterrupted use!

Click the “Add to Cart” button now!!

Product Features

  • HIGH POTENCY; QUICK & EFFECTIVE! – our supplement contains 50 billion CFUs per gram and a custom formulation of 16 strains of friendly bacteria: including Bifidobacterium, Lactobacillus and Streptococcus. This provides you with a powerful daily boost of active probiotic cultures to balance gut flora.
  • GET YOUR TUMMY IN TIP TOP SHAPE; PROMOTE IMPROVED DIGESTION – Do you feel bloated and suffer IBS? Our supplement contains friendly and helpful bacteria to promote digestive health. Users report reduced bloating, and say they feel less sluggish & more energetic. Very effective for different stomach conditions, irritable bowel syndrome, gas, constipation relief and to increase immunity. Great even if you don’t have any problems but just to improve digestion. Helps bad breath.
  • MULTIPLE BENEFITS: In addition to boosting normal bowel functions, these multibiotic capsules are also helpful for urinary tract infections, vaginal health, skin conditions like eczema, yeast infections, etc. and as a digestive enzyme supplement. This probiotics complex works well with Fodmap diet and prebiotics
  • COUNTERACT THE EFFECT OF ANTIBIOTICS – Are you on antibiotics and suffer from stomach or intestine problems? Antibiotics kill the good bacteria in your stomach, which leads to digestive problems. Taking gut Probiotic supplements replaces the lost beneficial bacteria, helps restore the pH balance, and that prevents diarrhoea. Our multistrain pro biotic pills contain 50bn CFUs, including lactobacillus acidophilus. Works together with Kefir or Yogurt
  • TRUSTED! Is all natural and GMO -free and contains no gluten, soya, dairy or artificial agents & fillers. So you won’t have to worry about any negative side effects or allergies. Our products are made in the UK under GMP standards. We only use the highest quality ingredients and also offer a 30-day Money Back Guarantee for your satisfaction. To save, use the coupons below.

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Healthy Coconut – 3 bottles Of 500ml Fresh Coconut Milk Kefir Handmade With Live Kefir Grains. Our Kefir Uses The Freshest Coconut Milk In The UK And Is Fermented In The Traditional Way. Healthy Coconut Contains High Levels Of Probiotics, Vitamins And Is Dairy Free Ensuring A Healthy Gut. You Will Recieve An 8 Day Course So You Will Nourish The Health Benefits. We Suggest A Serving Of 185ml Per Day. Gluten And Dairy Free Made In The UK By Live Kefir Company® (8 Day Course)

Healthy Coconut is our homemade live Kefir drink lovingly made with live milk Kefir grains here on our farm. Healthy Coconut is one of the leading live Kefir drinks made from the freshest coconut milk. Handmade and fermented in traditional ways, our Kefir contains high levels of vitamins and probiotics ensuring a healthy gut by providing a balance of both good and bad bacteria.
Our Kefir Is In Its Purest Form Really Strong Stuff, With No Additives Or Flavourings. This Is To Maximise The Microbiotics Ensuring It Is The Most Beneficial For You. Kefir Is Refered As The Champane Of Milk. As It Ferments It Releases Gasses Be Carefull When Opening The Bottles Expect Champagne Style Overflows. Our Kefir Is Live And Will Never Go ”Off”. We Put A 30 Day Shelf Life On It So You Consume It Before It Gets Too Tart For You.

Healthy Coconut Kefir milk is a versatile fermented drink which can be quite tart, but has a similar taste to drinkable yoghurt. Our Kefir contains high levels of Vitamin B12, Calcium, Magnesium, Vitamin K2 and probiotics, as the Kefir milk is so rich in these nutrients it has been shown to benefit the body in eight main ways:
Boosts immunity Heals IBS/IBD Builds bone density Fights allergies Improves lactose digestion Kills candida Supports detoxification Keeps a healthy gut. Healthy Cococonut Is Completely Dairy Free, Suitable For Individuals Who Are Lactose Intolerent.

For Your Healthy Cococonut 8 day course you will receive 3 x 500ml bottles of coconut milk Kefir drink. We recommend consuming 185ml each day first thing in the morning before food.

Healthy Coconut is a high strength probiotic, it has over 50 billion probiotics per 100ml. Healthy Coconut is far superior to powder, tablets and capsules. Healthy Coconut is a probiotic for women, adults, children, dogs, cats and horses.

Made in Yorkshire by The Kings Of Kefir – Live Kefir Company

Product Features

  • HEALTH BENEFITS: Our Kefir Is The Best Starter Culture And Contains High Levels Of VitaminB12, Calcium, Magnesium, Vitamin K2 And Billions Of Good Probiotics. With These Set Of Nutrients Kefir Has Been To Benefit The Body In 8 Main Ways: Boosts Immunity, Heals IBS/IBD, Builds Bone Density, Fights Allergies, Impoves Lactose Digestion, Kills Candida, Supports Detoxification And Keeps A Healthy Gut. Our Coconut Kefir is DAIRY FREE.
  • PURE KEFIR MILK: Our Kefir Is In Its Purest Form Really Strong Stuff, With No Additives Or Flavourings. This Is To Maximise The Microbiotics Ensuring It Is The Most Beneficial For You. It Will Be Tart And Fizzy In Texture. Kefir Is Refered As The Champane Of Milk. As It Ferments It Releases Gasses Be Carefull When Opening The Bottles Expect Champagne Style Overflows. Our Kefir Is Live And Will Never Go ”Off”. We Put A 30 Day Shelf Life On It So You Consume It Before It Gets Too Tart For You.
  • MADE IN THE UK: Live Kefir Company Is One Of The Best Producers Of Kefir Milk In The UK. Lovingly Made On Our Farm In Yorkshire With Live Kefir Grains.
  • 8 DAY COURSE: We Supply Each Customer With Enough Kefir Milk For 8 Days, This Ensures Your Body Fully Benefits The Essensial Probiotics to Improve Your Health. To See The Best Improvements To Your Body We Advise To Continuously Drink Healthy Coconut Kefir Milk For 3 Months. Each Course Comes Complete With Our Bespoke Information Booklet.
  • HEALTHY COCONUT: Is A Fermented Milk Drink, Similar To A Drinkable Yogurt And Is Sometimes Quite Fizzy And Tangy. If It Is Too Tangy For You, You Can Simply Add Stevia Sweetner. Our Kefir Is Made With The Best Live Kefir Grains In The UK And Is The Best Starter Culture Producing Billions Of Probiotics Per 100ml.Our Kefir Is Suitable For Everybody Women, Men Kids And Even Pets.

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Ice Cream Made Easy: Homemade Recipes for Ice Cream Machines

Ice Cream Made Easy shows how to make luscious, creamy concoctions, light-and-airy yogurt mixtures and dairy-free ice creams, as well as refreshing fruit-filled sorbets, icy granitas and slushy drinks. And if that’s not enough, there’s a selection of dreamy toppings and sauces, plus some inspirational ideas for quick ice cream desserts.

There are ices to suit any occasion (simple or stylish) at any time of the year from classic favourites like Vanilla or Chocolate to modern flavours like Strawberry Pavlova Ripple, Toasted Apple and Cinnamon, or Chunky Pecan and Maple.

Don’t worry if you haven’t got an ice cream machine, as many of the recipes can be made by hand. Most are so easy to make and so scrumptious that you may not want to share them – you may want to indulge all by yourself!

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Milk Kefir Grains RAW MILK Certified 100% GRASS FED Organic Mother Cultures for Home Made Kefir Yogurt (Free With All Orders 100% Cotton White & Navy Blue Shabby Chic French Jar Cover & Ribbon) By Mia’s Organic Cultures®

***CERTIFIED 100% RAW GRASS FED*** At Mia’s Organic Cultures We Care About Providing You With The Best Quality Milk Kefir Grains.
Making Kefir at home is easy and a lot of fun!
It ensures the freshest ingredients with the greatest amount of active nutrients.
At Mia’s Organic Cultures we believe in offering our customers the best start to their Home Making Kefir Journey
– Our ingredients are 100% CERTIFIED GRASS FED RAW and ORGANIC, brewed in a purified environment.

We DO NOT freeze or dehydrate our Kefir Grains.
At Mia’s Organic Cultures we keep Live Mother Cultures active and well nourished, fermenting full fat cow’s milk and brewing Kefir around the clock.
Orders are bagged on day of dispatch to guarantee the freshest start of the journey to their new home.
The easy to follow Step by Step instructions will assist you in ensuring your grains remain in top form – no need to buy Kefir from the stores ever again!

***24/7 Customer Service email address*** should you have any queries or need any guidance.

Milk Kefir Grains can ferment Almond and Coconut Milk successfully.
This type of fermentation however, should be limited to 2 or 3 brews before reversing the feed back to mammal milk.
This is because the Kefir bacteria and yeasts thrive from the lactose and nutrients present in MAMMAL MILKs (Cow/Goat/Sheep).
Whilst Milk Kefir Grains can produce delicious Kefir drinks from almond and coconut milk,
long exposure to non mammal milk will eventually starve the cultures.

We thank you for putting your faith in Mia’s Organic Cultures® and look forward to sharing with you our premium quality products.

Wishing You the Best of Health.

Mia & Vitalia

Product Features

  • 5g Certified 100% Grass-Fed RAW Cow’s Milk Kefir Live Cultures **Never Been Frozen or Dehydrated.**
  • Detailed Step by Step Instructions for Beginners and ***24/7 Customer Service***.
  • Packaged in Double Leakproof BPA FREE Sterilised Milk Bags. Grains Travel in Fresh Organic RAW Milk to Keep Mother Culture Nourished.
  • Sent First Class Standard and Packaged to Easily Slip Through Your Letterbox. From Mondays to Thursdays.
  • 100% CUSTOMER SATISFACTION – Not Happy ? Let Us Know and We Will Refund You. Guaranteed!

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Healthy Goat – 8 bottles Of 500ml Fresh Goats Milk Kefir Handmade With Live Kefir Grains. Using The Freshest Goats Milk In The UK Our Kefir Is Fermented In The Traditional Way. Healthy Goat Contains The Highest Levels Of Probiotics And Vitamins. It Fights Against Skin Acne As Well As Ensuring A Healthy Gut. You Will Recieve An 21 Day Course So You Will Nourish The Health Benefits. We Suggest A Serving Of 185ml Per Day. Gluten Free, Made In The UK By Live Kefir Company® (21 Day Course)

Our Kefir Is In Its Purest Form Really Strong Stuff, With No Additives Or Flavourings. This Is To Maximise The Microbiotics Ensuring It Is The Most Beneficial For You. Kefir Is Refered As The Champane Of Milk. As It Ferments It Releases Gasses Be Carefull When Opening The Bottles Expect Champagne Style Overflows. Ou Kefir Is Live And Will Never Go ”Off”. We Put A 30 Day Shelf Life On It So You Consume It Before It Gets Too Tart For You.
Healthy Goat is our homemade live Kefir drink lovingly made with live milk Kefir grains here on our farm. Healthy Goat is one of the leading live Kefir drinks made from the freshest British Goats milk. Handmade and fermented in traditional ways, our Kefir contains high levels of vitamins and probiotics ensuring a healthy gut by providing a balance of both good and bad bacteria.
Healthy Goat Kefir milk is a versatile fermented drink which can be quite tart, but has a similar taste to drinkable yoghurt. Our Kefir contains high levels of Vitamin B12, Calcium, Magnesium, Vitamin K2 and probiotics, as the Kefir milk is so rich in these nutrients it has been shown to benefit the body in eight main ways: Boosts immunity Heals IBS/IBD Builds bone density Fights allergies Improves lactose digestion Kills candida Supports detoxification Keeps a healthy gut. Healthy Goat has been proven to improve lactose tolerance, therefor some people who suffer with lactose intolerance are able to drink cows milk Kefir, but it is dependent on the individual.

Your Healthy Goat 21 day course you will receive 8 x 500ml bottles of cows milk Kefir drink. We recommend consuming 185ml each day first thing in the morning before food.
Healthy Goat is a high strength probiotic, it has over 50 billion probiotics per 100ml. Healthy Goat is far superior to powder, tablets and capsules. Healthy Goat is a probiotic for women, adults, children, dogs, cats and horses.
Made in Yorkshire by The Kings Of Kefir – Live Kefir Company.

Product Features

  • HEALTH BENEFITS: Our Kefir Is The Best Starter Culture And Contains High Levels Of VitaminB12, Calcium, Magnesium, Vitamin K2 And Billions Of Good Probiotics. With These Set Of Nutrients Kefir Has Been To Benefit The Body In 8 Main Ways: Boosts Immunity, Heals IBS/IBD, Builds Bone Density, Fights Allergies, Impoves Lactose Digestion, Kills Candida, Supports Detoxification And Keeps A Healthy Gut. In Addition To These Benefits Goats Kefir Also Fights Against Acne, Spots And Eczema.
  • PURE KEFIR MILK: Our Kefir Is In Its Purest Form Really Strong Stuff, With No Additives Or Flavourings. This Is To Maximise The Microbiotics Ensuring It Is The Most Beneficial For You. It Will Be Tart And Fizzy In Texture. Kefir Is Refered As The Champane Of Milk. As It Ferments It Releases Gasses Be Carefull When Opening The Bottles Expect Champagne Style Overflows. Our Kefir Is Live And Will Never Go ”Off”. We Put A 30 Day Shelf Life On It So You Consume It Before It Gets Too Tart For You.
  • 21 DAY COURSE: We Supply Each Customer With Enough Kefir Milk For 21 Days, This Ensures Your Body Fully Benefits The Essensial Probiotics to Improve Your Health. To See The Best Improvements To Your Body We Advise To Continuously Drink Healthy Goat Kefir Milk For 3 Months. Comes Complete With Our Information Booklet.
  • MADE IN THE UK: Live Kefir Company Is One Of The Best Producers Of Kefir Milk In The UK. Lovingly Made On Our Farm In Yorkshire With Live Kefir Grains.
  • HEALTHY GOAT: Is A Fermented Milk Drink, Similar To A Drinkable Yogurt And Is Sometimes Quite Fizzy And Tangy. If It Is Too Tangy For You, You Can Simply Add Stevia Sweetner. Our Kefir Is Made With The Best Live Kefir Grains In The UK And Is The Best Starter Culture Producing Billions Of Probiotics Per 100ml.Our Kefir Is Suitable For Everybody Women, Men Kids And Even Pets.

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Live Organic MILK KEFIR Grains. Certified 100% Grass-Fed for Home Made Kefir Yogurt By Mia’s Organic Cultures®

MAKING YOUR KEFIR

You will need:

Nylon Sieve/Strainer Plastic/Wooden Spoon Glass/Plastic jug Glass Bottles Breathable cover (Muslin cloth/ coffee filter paper) alternatively a loose fitting lid Hair Band Fresh Cows Milk (preferably whole milk)

COWS MILK

Our milk Kefir grains work best with organic whole cows milk. You can also use whole cows milk which we advise as it will be more cost effective for you and will still produce the highest quality kefir. If you want to produce homemade milk Kefir with semi-skimmed cows milk this would also be okay, although the kefir grains do not have the essential nutrients in semi-skimmed milk to stay alive. We advise after 2-3 batches of Kefir made with semi-skimmed milk you produce a batch with whole cows milk to feed the grains so they do not get damaged or die. We do not recommend you use skimmed milk as there are not enough essential nutrients for the grains to work.

GOATS MILK

Our grains are perfect to make milk kefir with organic whole goats milk. Just like cows milk we advise to use whole goats milk as it is more readily available than organic and is cheaper. You can use semi-skimmed goats milk but again we advise to only use this for 2-3 batches then using the whole milk to supply to grains with their essential nutrients to feed. We do not advise skimmed goats milk as there is again not enough nutrients for the grains to feed on and they may become damaged or die.

Handmade By The Kings of Kefir – Live Kerfir Company
Made In Yorkshire

Product Features

  • QUALITY ASSURED: Made With The Freshest Milk From The UK. Probably The Highest Quality Grains In The UK. Completely No Additives Or GM Ingredients.
  • MADE IN THE UK: Lovingly Handmade In The UK To Create The Best Probiotic Bacteria On The Planet, Producing Billions Or Good Bacteria Per 100ml Of Kefir Milk.
  • HEALTH BENEFITS: Our Kefir Grains Is The Best Starter Culture Which Provides Your Body With The Following Health Benefits, Boosts Immunity, Heals IBS/IBD, Builds Bone Density, Fights Allergies, Improves Lactose Digestion, Kills Candida, Supports Detoxification And Keeps A Healthy Gut.
  • EASY TO MAKE: Complete With Our Homemade Step By Step Instructions Our kefir Is Easy To Make. We Supply Email Support And Have A Website Full Of Information And Recipes.
  • LIVE & ACTIVE: Our Grains Are Highly Active And Are Far Better Than Powdered Kefir. Our Grains Produce Billions Of Good Probiotic Bacteria, Powder Kefir Produces Very Little If Any At All. Our Grains Will Last Forever If Properly Looked After.

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Relaxdays 2 Litre Home Made Yoghurt Maker

Product Features

  • Yoghurt maker; For self-made yoghurt without additives
  • Also for making lactose-free or low-fat yoghurt; Removable container with lid
  • Small bowl for mixing cultures; Holding capacity: approx. 2 litres
  • Technical details: 220-240 Volt, 50/60 Hz, 25W; Colour: white
  • Diameter: approx. 17 cm; Height: approx. 28 cm

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MILK KEFIR Grains. Organically Grown, Certified 100% Grass-Fed for Home Made Kefir Yogurt By Mia’s Organic Cultures®

Premium Quality MILK Kefir Grains by Mia’s Organic Cultures

• 5g of Grains will produce 1 cup of Kefir

• Please give your new grains the time they need to settle into their new environment – It can take the grains several brews to recover from their journey to you and to get used to their new feed and temperatures. • As the grains get settled in their new environment they will gradually produce thicker Kefir and will multiply in numbers.


We thank you for choosing Mia’s Organic Cultures and wish you the best of health!

Product Features

  • Nourished with Premium Quality Certified 100% Grass-Fed Cow’s Milk from Meadow Hay Farm in Hertfordshire. Live and Fully Active Cultures. Never Been Frozen or Dehydrated.
  • Packaged in Double Leakproof BPA FREE Sterilised Milk Bags. Grains Travel in Fresh Organic Milk to Remain Active and Well Nourished. Detailed Step by Step Instructions For First Timers Also Included.
  • Sent First Class Standard and Packaged to Easily Slip Through Your Letterbox. Dispatched from Mondays to Thursdays.
  • 100% CUSTOMER SATISFACTION We Pride Ourselves on Keeping Customers Happy. If You Are Not Entirely Satisfied with the Grains You Receive From Us, Please Notify Us and We Will Assist You With Addressing Your Concerns or Refund You. Promise!

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MILK Kefir Grains Organic RAW Grass-Fed for Home Made Kefir Yogurt. 5g of Live, Fully Active Kefir Starter for a Nutritious Kefir Drink – These Kefir Cultures have Never Been Frozen or Dehydrated By Mia’s Organic Cultures®

You will receive the stated quantity of healthy raw milk kefir grains, in a bag with some milk to provide nutrients whilst they are in the post. The grains are super active and will soon start multiplying. I use an airlock on the fermenting jar, so the whole process takes place in an anaerobic environment and to ensure the highest level of hygiene. Besides containing highly beneficial bacteria and yeasts, kefir is a rich source of many different vitamins, minerals and essential amino acids that promote healing and repair, as well as general health maintenance. Kefir contains high levels of thiamin, B12, calcium, folates and Vitamin K2. It is a good source of biotin, a B vitamin that helps the body assimilate other B vitamins. The complete proteins in kefir are already partially digested, and are therefore more easily utilized by the body. Like many other dairy products, kefir is a great source of minerals like calcium and magnesium, as well as phosphorus, which can help the body utilize carbohydrates, fats and proteins for cell growth, maintenance and energy. For the best results, drink the kefir before breakfast and again at night. Kefir is a live product, so the flavour can change per batch, because the milk, length of time and the conditions in the room where you ferment it will influence the flavour. Once you have received them, give them a quick rinse and then put them in a glass jar with a pint of milk – put the jar out of direct sunlight and leave the lid on loosely, as the fermentation will create gas. Normally, the ferment should be done after 24-36 hours, but the first few times it may take a bit longer.

Product Features

  • Organic Live RAW Milk KEFIR grains: brew your own healthy probiotic drink, can promote good digestion and gut flora
  • These grains are ready to start brewing your own kefir straight away! If showing as out of stock, please check again soon.
  • The grains are super active and will soon start multiplying
  • Please note: I will normally post next working day (but Monday-Thursday only, First class), to ensure the grains arrive safely and in good condition, and will send you full instructions by email

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