NEW Live Milk Kefir Grains – Our Kefir Grains Are One Of The Highest Quality Live Grains In The UK. Our Grains Are Active And Produce Some Of The Best Kefir Milk In The UK, Naturally Produced With The Freshest British Milk Available. Our Kefir Grains Are The Perfect Starter Culture To Create Your Homemade Kefir, Our Grains Work Best With Organic Milk. You Will Receive Live Active Grains Completed With Full Instructions And Recipe Ideas. Quality Assured By Live Kefir Company® (5 grams)

MAKING YOUR KEFIR

You will need:

Nylon Sieve/Strainer Plastic/Wooden Spoon Glass/Plastic jug Glass Bottles Breathable cover (Muslin cloth/ coffee filter paper) alternatively a loose fitting lid Hair Band Fresh Cows Milk (preferably whole milk)

COWS MILK

Our milk Kefir grains work best with organic whole cows milk. You can also use whole cows milk which we advise as it will be more cost effective for you and will still produce the highest quality kefir. If you want to produce homemade milk Kefir with semi-skimmed cows milk this would also be okay, although the kefir grains do not have the essential nutrients in semi-skimmed milk to stay alive. We advise after 2-3 batches of Kefir made with semi-skimmed milk you produce a batch with whole cows milk to feed the grains so they do not get damaged or die. We do not recommend you use skimmed milk as there are not enough essential nutrients for the grains to work.

GOATS MILK

Our grains are perfect to make milk kefir with organic whole goats milk. Just like cows milk we advise to use whole goats milk as it is more readily available than organic and is cheaper. You can use semi-skimmed goats milk but again we advise to only use this for 2-3 batches then using the whole milk to supply to grains with their essential nutrients to feed. We do not advise skimmed goats milk as there is again not enough nutrients for the grains to feed on and they may become damaged or die.

Handmade By The Kings of Kefir – Live Kerfir Company
Made In Yorkshire

Product Features

  • QUALITY ASSURED: Made With The Freshest Milk From The UK. Probably The Highest Quality Grains In The UK. Completely No Additives Or GM Ingredients.
  • MADE IN THE UK: Lovingly Handmade In The UK To Create The Best Probiotic Bacteria On The Planet, Producing Billions Or Good Bacteria Per 100ml Of Kefir Milk.
  • HEALTH BENEFITS: Our Kefir Grains Is The Best Starter Culture Which Provides Your Body With The Following Health Benefits, Boosts Immunity, Heals IBS/IBD, Builds Bone Density, Fights Allergies, Improves Lactose Digestion, Kills Candida, Supports Detoxification And Keeps A Healthy Gut.
  • EASY TO MAKE: Complete With Our Homemade Step By Step Instructions Our kefir Is Easy To Make. We Supply Email Support And Have A Website Full Of Information And Recipes.
  • LIVE & ACTIVE: Our Grains Are Highly Active And Are Far Better Than Powdered Kefir. Our Grains Produce Billions Of Good Probiotic Bacteria, Powder Kefir Produces Very Little If Any At All. Our Grains Will Last Forever If Properly Looked After.

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Delcious Probiotic Drinks: 75 Recipes for Kombucha, Kefir, Ginger Beer, and Other Naturally Fermented Drinks

The health benefits of probiotics are no secret–doctors from both the Western and Eastern medicine camps sing the praises of probiotics for their positive effects on digestion, metabolism, and the immune system. Enthusiasts of kombucha–a bubbly probiotic drink now sold regularly in stores from Manhattan delis to Seattle food co-ops–point to its high levels of B vitamins and amino acids, improving mood, energy levels, joint function, ligament health, and skin health. Now you can learn to make kombucha, as well as numerous other probiotic drinks, at home! With clear step-by-step directions, beautiful photographs, and more than seventy-five recipes, this is the ultimate guide to homemade probiotic drinks. You’ll find numerous recipes for: Kombucha Jun Kefir Lacto-fermented lemonade Ginger beer Cultured vegetable juices And more! In addition, you’ll find recipes for making yogurt, smoothies, and kefir ice cream. Fermenting drinks may seem daunting, but Julia Mueller shows how it can be fun, much more cost-effective than buying ready-made drinks from the store, and delicious!

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The Greek Yogurt Diet: The Fresh New Way to Lose Weight Naturally

Lose Weight Safely And Naturally With The Greek Yogurt Diet

High in densely-packed protein, calcium, and other healthful nutrients, and low in carbohydrates and calories, Greek yogurt is the diet food of this generation. Greek yogurt packs twice the nutritional benefit of regular yogurt. The Greek Yogurt Diet lets you take full advantage of this powerful weight-loss food and shows you how to combine Greek yogurt with delicious, all-natural recipes…it’s like having dessert with every meal and seeing a slimmer waistline in just a few weeks.

The Greek Yogurt Diet is a healthful, scientifically proven high protein, low-carb approach that offers amazing results according to your lifestyle and your eating habits.

The Greek Yogurt Diet also includes:
• Advice on how to get started, with all the help necessary to tailor your diet to your exact needs
• Comprehensive meal plans to help you integrate Greek yogurt into your daily life
• Simple ways to maximize your results with The Greek Yogurt Diet
• How to create your at-home toppings bar for fabulous Greek yogurt desserts, snacks, and smoothies

Designed by a doctor to put all the amazing benefits of Greek yogurt in your hands, The Greek Yogurt Diet makes incorporating this amazing food into your diet as easy and convenient as Greek yogurt itself!

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PROBIOTIC DIGESTIVE PLUS – This NEW PROBIOTICS Multi Strain Pill are Specially Formulated For a Healthy Colon and Digestion System – This Specialist Supplement Provides 4 Billion Naturally Occurring and Extremely Valuable Micro Organisms Prebiotics and Friendly Bacteria For Healthy Intestinal and GUT FLORA – BOOST Your immune System and Keep illness at Bay ! Helps With Crohn’s Ulcerative Colitis Crohns Disease Colitis IBS Coeliac Disease Candida Gall Stones – 2 x 30 Probiotics Tablets Enough for TWO Months Supply !

A healthy colon is home to over 500 different micro-organisms. The majority of these bacteria have a beneficial impact on the gut, serving to combat the ‘bad’ bacteria such as Salmonella. This healthy balance is known as gut flora. Over 80% of our immunity is based in the gut wall. Most disease stems from a reduction in probiotic bacteria, causing harmful micro-organisms to penetrate the gut wall and develop, also lowering our immunity. A compromised immune system will be susceptible to an array of illnesses and may even spark off allergic reactions. PROBIOTIC DIGESTIVE PLUS have been formulated to overcome the problem. Stress, poor diet, antibiotics and processed food are just s few of the ways in which our gut flora can be thrown into disarray. Thankfully, by taking multi strength probiotics we can maintain a healthy gut, thus avoiding so many potential illnesses. PROBIOTIC DIGESTIVE PLUS will provide protection to the many different good bacteria found in various locations within the digestive system, maintaining a balanced gut flora and strengthening our immune systems. PROBIOTIC DIGESTIVE PLUS offers 4 billion organisms per capsule. This potent strength of probiotic is extremely useful for people with pre-existing conditions such as; Crohn’s disease, Ulcerative Colitis, Crohn’s Colitis, IBS, Coeliac disease, Candida, Gall Stones and even restoring mental health disorders. PROBIOTIC DIGESTIVE PLUS are specifically designed to withstand the strong acidity as it travels through the body. Similarly, it is necessary for the rest to take a probiotic supplement, (or eat tonnes of yoghurt) and the PROBIOTIC DIGESTIVE PLUS which contains 4 billion good bacteria will ensure a healthy gut flora, therefore avoiding certain illnesses. Additionally, this product will aid problems with flatulence, bloating, bad breath, body odour and indigestion.

Product Features

  • PROBIOTIC DIGESTIVE PLUS – This Specialist Supplement provides 4 Billion naturally occurring and extremely valuable micro organisms. These, in turn, will boost your immunity, providing you with the necessary protection needed to keep illness at bay ! Furthermore, should you become sick, PROBIOTIC DIGESTIVE PLUS will aid the recovery and balance of the intestinal flora
  • PROBIOTIC DIGESTIVE PLUS – Included in this specialist supplement are non-digestible food constituents called prebiotics. Their main function is to stimulate growth of established ‘good’ bacteria in the body.
  • This Potent Probiotic Supplement is Extremely Useful for People with Pre-existing Conditions such as; Crohn’s disease Ulcerative Colitis Crohn’s Colitis IBS, Coeliac Disease Candida Gall Stones and even Restoring Mental Health Disorders – 60 x High Strength Tablets Enough For Up To 2 Months Supply !
  • FREE Healthy Eating Plan With Every Order and FREE UK First Class Delivery On this Item with Same Day Dispatch If Ordered Before 1pm !
  • This Product is UK MANUFACTURED under the Strictest GMP Standards So You Can be Sure they are 100% Safe – BEWARE of Cheap Pills As Many Have Never Been Tested And May Contain Harmful Additives

Click Here For More Information

Greek Yogurt Diet, The : The Fresh New Way to Lose Weight Naturally

The Greek Yogurt Diet helps readers to unlock the full potential of this perfect food. A versatile diet food which can be used to create the many delicious meals presented here, Greek yogurt has more calcium and protein than regular yogurt, and provides the perfect supplement to almost any diet or nutrition plan. Vetted by professional nutrition experts, The Greek Yogurt Diet provides healthy advice and sound dieting plans to make sure readers’ diets are a success.

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MULTI FLORA ProBio – These NEW PROBIOTIC Multi Strain Pills are Specially Formulated For a Healthy Colon and Digestion System – This Specialist Supplement Provides 4 Billion Naturally Occurring and Extremely Valuable Micro Organisms and Friendly Bacteria – BOOST Your immunity and Keep illness at Bay ! Helps With Crohn’s Ulcerative Colitis Crohns Disease Colitis IBS Coeliac Disease Candida Gall Stones – 30 Tablets Enough for One Months Supply !

A healthy colon is home to over 500 different micro-organisms. The majority of these bacteria have a beneficial impact on the gut, serving to combat the ‘bad’ bacteria such as Salmonella. This healthy balance is known as gut flora. Over 80% of our immunity is based in the gut wall. Most disease stems from a reduction in probiotic bacteria, causing harmful micro-organisms to penetrate the gut wall and develop, also lowering our immunity. A compromised immune system will be susceptible to an array of illnesses and may even spark off allergic reactions. MULTI FLORA ProBio s have been formulated to overcome the problem. Stress, poor diet, antibiotics and processed food are just s few of the ways in which our gut flora can be thrown into disarray. Thankfully, by taking multi strength probiotics we can maintain a healthy gut, thus avoiding so many potential illnesses. MULTI FLORA ProBio will provide protection to the many different good bacteria found in various locations within the digestive system, maintaining a balanced gut flora and strengthening our immune systems. MULTI FLORA ProBio offers 4 billion organisms per capsule. This potent strength of probiotic is extremely useful for people with pre-existing conditions such as; Crohn’s disease, Ulcerative Colitis, Crohn’s Colitis, IBS, Coeliac disease, Candida, Gall Stones and even restoring mental health disorders. MULTI FLORA ProBio are specifically designed to withstand the strong acidity as it travels through the body. Similarly, it is necessary for the rest to take a probiotic supplement, (or eat tonnes of yoghurt) and the Multi-Flora ProBio which contains 4 billion good bacteria will ensure a healthy gut flora, therefore avoiding certain illnesses. Additionally, this product will aid problems with flatulence, bloating, bad breath, body odour and indigestion.

Product Features

  • MULTI FLORA ProBio – This specialist supplement provides 4 Billion naturally occurring and extremely valuable micro organisms. These, in turn, will boost your immunity, providing you with the necessary protection needed to keep illness at bay ! Furthermore, should you become sick, MULTI FLORA ProBio will aid the recovery and balance of the intestinal flora.
  • MULTI FLORA ProBio – Included in this specialist supplement are non-digestible food constituents called prebiotics. Their main function is to stimulate growth of established ‘good’ bacteria in the body.
  • This Potent Probiotic Supplement is Extremely Useful for People with Pre-existing Conditions such as; Crohn’s disease Ulcerative Colitis Crohn’s Colitis IBS, Coeliac Disease Candida Gall Stones and even Restoring Mental Health Disorders – 30 x High Strength Tablets Enough For Up To One Months Supply !
  • FREE Healthy Eating Plan With Every Order and FREE UK First Class Delivery On this Item with Same Day Dispatch If Ordered Before 1pm !
  • This Product is UK MANUFACTURED under the Strictest GMP Standards So You Can be Sure they are 100% Safe – BEWARE of Cheap Pills As Many Have Never Been Tested And May Contain Harmful Additives

Click Here For More Information

PROBIOTIC DIGESTIVE PLUS – These NEW PROBIOTICS Multi Strain Pills are Specially Formulated For a Healthy Colon and Digestion System – This Specialist Supplement Provides 4 Billion Naturally Occurring and Extremely Valuable Micro Organisms Prebiotics and Friendly Bacteria For Healthy Intestinal and GUT FLORA – BOOST Your immune System and Keep illness at Bay ! Helps With Crohn’s Ulcerative Colitis Crohns Disease Colitis IBS Coeliac Disease Candida Gall Stones – 30 Probiotics Tablets Enough for One Months Supply !

A healthy colon is home to over 500 different micro-organisms. The majority of these bacteria have a beneficial impact on the gut, serving to combat the ‘bad’ bacteria such as Salmonella. This healthy balance is known as gut flora. Over 80% of our immunity is based in the gut wall. Most disease stems from a reduction in probiotic bacteria, causing harmful micro-organisms to penetrate the gut wall and develop, also lowering our immunity. A compromised immune system will be susceptible to an array of illnesses and may even spark off allergic reactions. PROBIOTIC DIGESTIVE PLUS have been formulated to overcome the problem. Stress, poor diet, antibiotics and processed food are just s few of the ways in which our gut flora can be thrown into disarray. Thankfully, by taking multi strength probiotics we can maintain a healthy gut, thus avoiding so many potential illnesses. PROBIOTIC DIGESTIVE PLUS will provide protection to the many different good bacteria found in various locations within the digestive system, maintaining a balanced gut flora and strengthening our immune systems. PROBIOTIC DIGESTIVE PLUS offers 4 billion organisms per capsule. This potent strength of probiotic is extremely useful for people with pre-existing conditions such as; Crohn’s disease, Ulcerative Colitis, Crohn’s Colitis, IBS, Coeliac disease, Candida, Gall Stones and even restoring mental health disorders. PROBIOTIC DIGESTIVE PLUS are specifically designed to withstand the strong acidity as it travels through the body. Similarly, it is necessary for the rest to take a probiotic supplement, (or eat tonnes of yoghurt) and the PROBIOTIC DIGESTIVE PLUS which contains 4 billion good bacteria will ensure a healthy gut flora, therefore avoiding certain illnesses. Additionally, this product will aid problems with flatulence, bloating, bad breath, body odour and indigestion.

Product Features

  • PROBIOTIC DIGESTIVE PLUS – This Specialist Supplement provides 4 Billion naturally occurring and extremely valuable micro organisms. These, in turn, will boost your immunity, providing you with the necessary protection needed to keep illness at bay ! Furthermore, should you become sick, PROBIOTIC DIGESTIVE PLUS will aid the recovery and balance of the intestinal flora
  • PROBIOTIC DIGESTIVE PLUS – Included in this specialist supplement are non-digestible food constituents called prebiotics. Their main function is to stimulate growth of established ‘good’ bacteria in the body.
  • This Potent Probiotic Supplement is Extremely Useful for People with Pre-existing Conditions such as; Crohn’s disease Ulcerative Colitis Crohn’s Colitis IBS, Coeliac Disease Candida Gall Stones and even Restoring Mental Health Disorders – 30 x High Strength Tablets Enough For Up To One Months Supply !
  • FREE Healthy Eating Plan With Every Order and FREE UK First Class Delivery On this Item with Same Day Dispatch If Ordered Before 1pm !
  • This Product is UK MANUFACTURED under the Strictest GMP Standards So You Can be Sure they are 100% Safe – BEWARE of Cheap Pills As Many Have Never Been Tested And May Contain Harmful Additives

Click Here For More Information